Prawns Suppliers in Bangalore

While it is true that frozen prawns might lose some of its nutrients when it’s frozen and packaged, this loss in nutrition is extremely negligible. Some believe in buying fresh prawn then freezing it at home so it can last longer while still retaining its high nutritional value.

However, home-frozen prawn might be less nutritious than the prawn frozen by poultry suppliers – home freezers are only designed to keep frozen foods cold, and not to freeze foods. In the relatively long time that it takes to freeze the fresh prawn, ice crystals form between the fibers and force the nutritious juices out.

In contrast, the nutritious juices are kept in frozen prawn which is flash-frozen by poultry suppliers (that is, frozen quickly at an extremely low temperature) because the ice crystals have no time to form.

Similar Nutrition Levels - In reality, the difference in nutritional value between fresh and properly frozen prawn is minimal. Be it frozen or fresh, prawn is generally a healthier. Prawn is also a rich source of nutrients such as protein and iron, Vitamins A, B and K and niacin as well as minerals like selenium, which all play important roles in the normal functioning of your cells and maintenance your immune system.

It is deemed nutritional since it includes proteins, selenium, antioxidants, phosphorus, magnesium, iron, and vitamins. Various health advantages correlated with prawn consumption contain weight loss, battling to age, increasing bone health, reducing menstrual suffering, and staving off cardiovascular disorders.

Eating prawns regularly will provide the following nutritional benefits:

  • Eating prawns provides a complete protein, which means it includes all nine amino acids in the right proportion for the body to function properly. In fact, 100 grams of prawns contains about 25 grams of protein, approximately the same as a similar amount of chicken or beef.
  • Prawns are extremely low in calories. The same 100 grams of prawns contains only about 115 calories. Chicken contains about twice as much and beef three times as much.
  • While prawns contain higher than average amounts of cholesterol, they do not lead to higher cholesterol levels in the body due to their healthy fat profile. This is because they contain almost three times more Omega 3 Fatty Acid than they do Omega 6 Fatty Acid. Studies have shown that foods with high amounts of Omega 3 are associated with reduced risk of heart attacks and lower blood pressure. In fact, the cholesterol contained in prawns is vital for a healthy diet.
  • Prawns are a great source of Vitamins B-6, B-12 and Niacin, which help the body produce energy, build muscle and replenish red blood cells.

We are the leading prawn suppliers in bangalore.


The Tech of it

System driven processes to forecast demand, streamline billing, ensure collection, tracking and drive corporate governance.

Forecast better

Enables to predict demand for specific meats at specific outlets and estimate business volumes, thus streamlining supply.

Choice of pricing

Based on the quantity of meats required, our technology allows businesses to choose their prices at each stage of purchase.

Loyalty mechanics

With in-built mechanisms, the platform has the potential to retain customers thus ensuring a stickiness to the brand.

End-to-end control

Complete control of supply chain - from procurement to delivery with reefer vehicles and temperature-controlled chiller rooms to ensure clockwork efficiency.



Freshbox is a one stop meat, poultry and seafood supply platform for hotels, restaurants, bars and pubs, cafes and clubs.
  • Fresh and hygienic meat, poultry and seafood for your daily requirements
  • Consistent supply, delivered to your doorstep every morning
  • Eco-friendly packaging
  • Fair and competitive pricing
Simply click the ‘Get in touch’ button and fill in your business details and we will get in touch, or call us on +91 9008782585 and we’ll do the rest.
Yes! Regardless of whether you operate a single outlets or a large chain of restaurants, you can order from Freshbox.
We accept cash and all other forms of digital payments.
You can call us on +91 9008782585 and +91 7349617982 and we’d be glad to help you sort the problem. No questions asked.
Any items you want to return (due to quality concerns) need to be returned at the time of delivery. We do not accept returns once the item has been claimed.